Thursday, 8 May 2014
Oh yum!
Grilled banana- seriously one of my faves at the moment. Who needs refined sugar when you've got these babies? Add a little butter to the pan and you've got some serious deliciousness! Had it on my porridge this morn- not the best pic (or the best looking porridge - note to self, get up earlier to cook porridge properly!) but it was so yum!
Thursday, 17 April 2014
Oh no!
What a fail! Choosing Easter weekend to start being totally sugar free. First hurdle- not being at home at lunch time, unprepared. Oh dear. Sausage in bread, tomato sauce...fructose overload. Excuse? I was hungry.
I am not going to beat myself up about this though, just be more prepared for this in the future. Fingers crossed I can resist chocolate over the next few days- and my Nana's trifle. Seriously the best trifle in the world....must resist...
I am not going to beat myself up about this though, just be more prepared for this in the future. Fingers crossed I can resist chocolate over the next few days- and my Nana's trifle. Seriously the best trifle in the world....must resist...
Wednesday, 16 April 2014
In the beginning
Here it is. The start of a new era. Being sugar free is something that I have toyed with for the 13 years. This is due to two reasons- putting on weight when I was still a teenager, and then the beginning of a 12 year long career as a dental assistant. I have never gone completely sugar free, but I can say that I have lived mostly sugar reduced for this time.
I have been inspired and intrigued by Sarah Wilsons' journey to quit sugar, but I am going to ease myself in. First step is dropping all pre packaged products, which shouldn't be too onerous as it's not a large purchase in this house.
So, golden rule #1- if it's in a packet, don't eat it. Fingers crossed we don't slip too early in!
I have been inspired and intrigued by Sarah Wilsons' journey to quit sugar, but I am going to ease myself in. First step is dropping all pre packaged products, which shouldn't be too onerous as it's not a large purchase in this house.
So, golden rule #1- if it's in a packet, don't eat it. Fingers crossed we don't slip too early in!
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