Here it is. The start of a new era. Being sugar free is something that I have toyed with for the 13 years. This is due to two reasons- putting on weight when I was still a teenager, and then the beginning of a 12 year long career as a dental assistant. I have never gone completely sugar free, but I can say that I have lived mostly sugar reduced for this time.
I have been inspired and intrigued by Sarah Wilsons' journey to quit sugar, but I am going to ease myself in. First step is dropping all pre packaged products, which shouldn't be too onerous as it's not a large purchase in this house.
So, golden rule #1- if it's in a packet, don't eat it. Fingers crossed we don't slip too early in!
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